UPCOMING EVENTS
Experience the Unmuzzle Your Power Animal™ practice through live workshops, community gatherings, and immersive somatic experiences.
These events offer a powerful opportunity to regulate your nervous system, release stored stress, and reconnect with your body in a supportive group environment.
Recovery Toolkit.
Five Practical Tools for Regulating Your Nervous System.
SATURDAY, JULY 25th
7:00 PM - 8:00 PM
Recovery isn't just about rest. It's about having the right tools when your body needs them.
Join us for Recovery Toolkit, a one-hour workshop where you'll learn five practical recovery tools you can use anytime to help regulate your nervous system, reduce stress, and recover more effectively.
Together, we'll explore simple techniques that fit into everyday life. No special equipment or prior experience is needed.
Whether you're looking to improve your recovery or simply slow down for an hour, we'd love to have you there.
Complimentary for Evolve members. $25 for non-members.
WHAT THESE EVENTS ARE LIKE
Unmuzzle events guide participants through a progression of embodied practices designed to help the nervous system shift from chronic stress toward regulation and resilience.
Sessions may include:
breathwork
somatic release practices
guided movement
sound-based integration
nervous system education
Events are open to all levels of experience.
No prior background in somatic work or breathwork is required.
EVENT FORMATS
Unmuzzle experiences are offered in several formats.
Unmuzzle Experiences
Immersive events exploring the full practice.
Elements Series Workshops
Smaller studio-based sessions focused on specific aspects of the work.
Community Gatherings
Accessible events designed to introduce the practice to new participants.
COMMUNITY PARTNERS
Unmuzzle events are hosted in collaboration with wellness communities and studios throughout San Antonio.
BEGIN THE PRACTICE
Unmuzzle Your Power Animal™ is a body-based system for nervous system regulation taught through live events, an online program, and community practice.